Hack & Grow Rich Episode 123:
How To Handle Losses with/ MMA fighter "The Spaniard"

Rising Strong: Charlie Brenneman's Journey of Perseverance Inside and Outside the Octagon

Charlie "The Spaniard" Brenneman has had his fair share of successes and losses in his journey as a fighter. He acknowledges that in any aspect of life, including business and sports, there will be wins and losses. However, what sets him apart is how he handles those losses. Brenneman believes that regardless of the outcome, you must keep believing and moving forward. Even if you don't know the result beforehand, maintaining a positive mindset and perseverance is crucial.

The transition from being a fighter to other roles in life, such as being a father or neighbor, presents its own challenges. In the fighting world, the mindset revolves around a "beat up or get beat up" mentality, but in everyday life, that approach is not suitable. Brenneman emphasizes that transitioning from the intense nature of fighting to interacting with people in regular life requires psychological adjustments and is an ongoing process.

When reflecting on his first UFC fight, Brenneman describes the mix of emotions leading up to the moment he stepped into the ring. Several hours before the fight, he experienced a sinking feeling in his stomach, realizing the magnitude of what he had to do. In the hours before the fight, he went for a walk with his wife in Charlotte, feeling a mix of fear and being out of his element. It was a moment of both realizing a dream and being overwhelmed by the task at hand. Stepping into the octagon itself was surreal and out of body, reminiscent of being in an accident or breaking a bone. The distinct canvas of the UFC octagon triggers a zone-like feeling, and the whole experience is a whirlwind of lights, cameras, and the imminent fight.


Brenneman's story is a testament to the grit and determination required to navigate the highs and lows of a fighter's journey. It serves as an inspiration to keep believing, pushing forward, and adapting to new challenges in various aspects of life.

When Brenneman reflects upon his first UFC fight, he vividly recalls the myriad of emotions he experienced leading up to the moment he stepped into the ring. Hours prior to the fight, he was overwhelmed by a sense of trepidation and an acute awareness of the magnitude of the task before him. In those pre-fight hours, he took a contemplative walk with his wife in Charlotte, grappling with a mixture of fear and the sensation of being out of his element. It was a profound juncture marked by the realization of a lifelong dream and the simultaneous apprehension of the imminent challenge. Stepping into the octagon itself proved surreal, as if he had entered an altered state of consciousness—almost like being in an accident or enduring the fracture of a bone. The distinctive canvas of the UFC octagon triggered a zone-like feeling, while the entire experience unfurled in a whirlwind of dazzling lights, cameras capturing every moment, and the imminent confrontation awaiting him.

Charlie Brenneman's story serves as a powerful testament to the indomitable spirit and unwavering determination required to navigate the highs and lows of a fighter's journey. It stands as an inspiration to all who face adversity, encouraging them to maintain their belief, press forward relentlessly, and adapt to the ever-changing challenges encountered in various facets of life. Brenneman's resilience and unwavering dedication illuminate the path for others, instilling hope and demonstrating that even in the face of defeat, there lies an opportunity for growth and ultimate triumph.

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